The allergens are various proteins in the seeds. Sunflower seed butter — roasted, ground seeds — can be just as allergenic as whole seeds. Refined sunflower oil is far less likely to contain ...
As a child, an annual activity for my siblings and me was carving pumpkins and enjoying baked pumpkin seeds afterward. It was never a tradition I questioned other kids having, I assumed this was the ...
Plus, creamy sunflower butter is a terrific nut butter alternative (which is especially ... There are so many tasty ways to add more seeds to your diet. Here are some of our favorite quick and healthy ...