Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... Sunflower seed butter — roasted, ground seeds — can be just as allergenic as whole seeds.

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

Loaded with nutrients, sunflower seeds are the perfect way to start a healthy day. In an interview with HT Lifestyle, Priti Korgaonkar, Nutritionist, AS-IT-IS Nutrition, said, “Sunflower seeds ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

If you’re allergic to or not a fan of nut butters, sunflower seed butter is a tasty alternative. Watermelon seeds are often tossed aside, but they’re actually a hidden nutritional gem.

The claim that seed oils are ruining our health is especially rankling to nutrition scientists, who see them as a big step ...

“They happen to be some of the cheapest cooking media we have and hence routinely come under attack by vested interests. Fact ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.