Sunflower butter is a delicious, allergy-friendly alternative to peanut butter and other tree nut kinds of butter. This sunflower butter recipe has no added oil and is ready in less than 5 minutes.

It sounds like it would be a little tricky to make on your own, but you can easily make granola butter at home through a blending process of nuts, rolled oats, honey, spices, and a couple more simple ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

To make the dipping sauce, in a small bowl, mix softened sunflower seed butter, remaining soy sauce and lime juice, and a little water if needed to reach a sauce consistency.

If you’re allergic to or not a fan of nut butters, sunflower seed butter is a tasty alternative. Watermelon seeds are often tossed aside, but they’re actually a hidden nutritional gem.

Sunflower seed butter, a creamy spread similar to peanut butter, is a nutritious alternative for those with nut allergies. Types of Sunflower Seeds There are two main types of sunflower seeds ...