Sunflower butter is a delicious, allergy-friendly alternative to peanut butter and other tree nut kinds of butter. This sunflower butter recipe has no added oil and is ready in less than 5 minutes.

The main protein supplement here is soy protein isolate, so if you have any soy sensitivities, these should be avoided. *Ingredients: Prebiotic tapioca concentrate; sunflower butter; an acheta protein ...

This gluten-free and dairy-free meal is high in protein. Swapping a wrap or ... in a small bowl, mix softened sunflower seed butter, remaining soy sauce and lime juice, and a little water if ...