Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... Sunflower seed butter — roasted, ground seeds — can be just as allergenic as whole seeds.

A good quality cooking oil is a basic requirement for better health. If you are planning to open your food shop and want to ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Sunflower, soy, and canola oils are the most common vegetable oils. At first glance, they might seem similar, but each has ...

The claim that seed oils are ruining our health is especially rankling to nutrition scientists, who see them as a big step ...

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according ...

Peanut butter is essential in various recipes, and there is some nutritional power behind all of that flavor. Below is courtesy of Newspaper Metro. Peanut butter, when eaten in modera... Premium ...

Peanut butter, made from ground roasted peanuts, is often hailed for being packed with protein and other nutrients. But it's also high in fats and calories, and some brands contain highly ...