Meghan Markle is a self-confessed foodie and would often share her favourite recipes on her now-defunct lifestyle blog The Tig which she closed shortly after meeting Prince Harry. The Duchess of ...
High-protein chocolate pudding: In a small bowl mix 3tbsp of yoghurt and 1tsp of peanut butter. Stir through 1tbsp chocolate chips or chopped walnuts ... Protein: David Wiener, training and nutrition ...