Kmart's new '90s exercise item sparks major warning: 'Not the safest'
Every January we're inundated with ways to kickstart New Year's resolutions to get fit and active and this year, Kmart's ...
What are the most popular fitness trends of 2025? Expert weighs in
It's the new year, which for many, means a New Year's resolution to make it to the gym more often. Right now, there are many fitness options that are gaining popularity right here in Greater ...
Shop Amazon’s top 100+ finds for a positive start to 2025
It’s the start of 2025, which means everyone is all about bettering themselves — better habits, better mindset and a wholly ...
17 Elevated Gym Bags That'll Motivate You All Year Long
Shop our edit of chic totes and stylish duffle bags from brands including Sporty & Rich, Alo, Lululemon, and Athleta.
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Katie Austin’s 7-Minute Deep Core Workout Is a Quick and Effective Burner
This week, she’s offering up a 7-minute workout from her app exclusively with SI Swimsuit readers that focuses on deep core ...