Stand with your feet hip-width apart, with a kettlebell between your feet. Push hips back and bend knees slightly to reach ...

Begin lying down flat on your back. Curl your head, neck and shoulders forward, lifting your upper back and reaching fingertips toward your toes, floating your feet off the bed or sofa to about 45 ...

"Numerous" homemade explosive devices were discovered by a citizen who was walking near a park outside of Dallas, according to authorities. The person was in a wooded area near Wynne Park in Garland, ...

A shocking murder case unfolds in Bengaluru where Rakesh Khedekar stabbed his wife, Gouri Sambrekar, stuffed her body in a ...

A 36-year-old man in Bengaluru, Rakesh Rajendra Khedekar, is suspected of premeditated murder after stabbing his wife, Gouri ...

The Amazon Big Spring Sale 2025 is happening right now and features blowout savings on travel essentials, like luggage, ...

From tropical getaways to ancient cities, these are the most stylish and versatile pieces to pack on your next vacation.

As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

It’s 2025, and walking 10,000 steps a day is one of the most popular fitness goals on the planet. The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day ...

With research and development teams optimising the travel experience at every turn with the launch of impressive smart travel gadgets, a new type of luggage has emerged that does a lot more than ...