Carryalls dedicated to workout activities often come with a ... Given its water-repellent fabric that dries in seconds, it’s a great bag to carry during rainy and snowy commutes.

You should also switch the hand you use for the suitcase carry each round. Rest as needed. The aim is to hold on to the kettlebell for the entire workout. Complete 10 rounds of the circuit below ...

If you need a solid workout for the weekend ... How to do it: Hold a dumbbell in one hand at your side like a suitcase. Stand tall and walk in a straight line while keeping your shoulders level.