Kayla Itsines has had a less-than-stellar start to 2025. The fitness guru, 33, revealed this week she experienced a shock ...

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

Don’t forget to treat yourself to something special in 2025, like a new carry-on bag for your upcoming trips. Future you will ...

If you could have just one item to keep you in shape for the rest of your life, what would you choose? That’s the question we ...

Intense workouts like Solidcore and SLT are booming, one $43 class at a time. Are they making women stronger or feeding ...