Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

If you follow a vegetarian or vegan diet, be aware that some foods that contain animal products might not be obvious, such as ...

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...

Tweaking your diet to include more whole grains, fibre, less processed, and protein-rich foods is the first step towards ...

We all get the occasional sugar craving, but a new survey finds that most Americans have gone completely overboard when it comes to sweet treats and drinks.

However, despite these recommendations, research consistently shows that many infants and toddlers are not meeting these ...

Coca-Cola has recalled more than 13,000 cases of Minute Maid Zero Sugar Lemonade because the mislabeled cartons actually ...

Kids with food allergies and their parents have to be all the more vigilant during trick-or-treating season. Growing ...

A vet has issued a warning to pet owners about the foods that are "toxic" to dogs, as he revealed the five most common ...