To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
These fun Halloween fruit ideas are cute, creative, and delicious! They're a healthy alternative to typical Halloween candy ...
Children who rely on convenient fruit pouches may suffer long-term issues like dental decay and trouble chewing, health ...
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...
Fruit juice and/or smoothies are high in free sugars, so should be limited to no more than a combined total of 150ml per day. Counting calories can help you maintain a healthy weight but 100 calories ...
LOCKPORT, N.Y. - When Kyle Townsend and Mitchell Gunther decided to start an orchard in this town just east of Niagara Falls two years ago, they quickly dismissed the idea of growing conventional ...
As climate change threatens the growing seasons of apples and other fruit, some growers are reaching for pawpaws, the largest edible fruit native to the U.S. (Video: John Farrell/The Washington ...
reducing blood sugar spikes you might see from fruit juice or sugar additives. Eating fiber-rich foods can also help you reduce your total caloric intake and lower your risk of heart disease.
Adventure awaits at the Pine Tree Apple Orchard, where the simple apple is elevated to superstar status. Gear up for an ...