A fasting glucose of 105 mg/dL in a non-diabetic doesn’t mean you already have diabetes, but it does mean your body needs attention. “Think of it as an early warning sign that gives you time to act ...

At the UN General Assembly high-level meeting in New York next week, South Africa is expected to join other countries in ...

YOU likely already know that sprinkling loads of salt on your food can drive up blood pressure. But even if you leave the ...

Kombucha is packed with probiotics and antioxidants. But is it safe for everyone? A nutritionist reveals its health benefits ...

Colorectal cancer, more commonly known as colon cancer, once thought to be mainly a disease of older adults, is now appearing ...

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If you are craving a non-alcoholic cranberry sunrise, try one expert's tip that elevates those flavors beyond standard ...

A significant portion of the cancer burden can be prevented through the knowledge of lifestyle-related risk factors and by implementing preventive strategies.

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Breaded and fried items add extra carbs, unhealthy fats, and calories that make diabetes harder to manage. Processed meats ...

India’s nightlife still echoes with the sound of cocktail shakers, only now, the buzz comes without the alcohol. Brands like ...

Scoop smarter with lower calorie ice creams that keep the creamy texture and rich flavor you love without blowing your ...