In the midst of our busy schedules, finding moments of silence can be a challenging task. However, a compelling body of ...

For most of her adult life, Dr Alka Patel pushed her body to breaking point, working long hours, eating the odd biscuit to ...

Navigating the digital age requires guidance, not fear, as technology can boost learning when used intentionally. Active ...

Aarav and Meera follow different study routines based on their body clocks and learning needs. Science shows that matching study times with chronotypes and ensuring good sleep enhances memory and ...

A new study reveals that eating dinner within two hours of bedtime and frequently missing breakfast correlates with increased ...

New research from the Dog Aging Project found that average trainability scores declined after 2020, but ticked back up again ...

Green Soul and IPLIX Media partnered with comedian Gaurav Gupta, integrating its Monster Chair into a live set, driving 4 ...

Results of a recent study suggest people who followed structured workout routines could see a 28 per cent reduction in cancer ...

A study has found that heat-based hair care routines such as straightening, curling or blow drying, when combined with hair ...

Smartphones are everywhere these days—even in the bathroom. But taking your phone to the toilet may result in serious health ...

Could the time of day people eat meals affect longevity? A new study finds links between meal times and conditions such as ...