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Fermenting foods can extend their shelf life. But can eating fermented foods do the same for people? It’s a question investigators have been digging into for years, with interest growing over the past ...

You cannot always be right, but making the right decisions can be a matter of life or death for plants when facing pests in ...

It's a question investigators have been digging into for years, with interest growing over the past decade. As the slightly ...

Enjoy one of these highly-rated pasta recipes for a satisfying evening meal that contains at least 6 grams of fiber in every ...

Midnight cravings can be detrimental to health, disrupting natural rhythms and affecting digestion. However, healthy choices ...

Those with red or darker green leaves are generally higher in nutrients and vitamins. Rich in vitamin A. Vitamin A plays an important role in eye health, cell division, immunity, growth ...

Chia seeds have been a pantry essential for health-conscious cooks for years, but most people are still missing out on their myriad benefits. Spoiler: These tiny seeds are absolutely packed with ...

According to a US study featured on diabetes.co.uk, drinking apple cider vinegar on a regular basis could help manage type 2 ...

The elements under study included green space (six ... nature and the mental health of children and teens. The majority of findings (12/17) that were removed came from studies researching the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...