African dance is a vibrant and dynamic form of expression that not only celebrates culture but also offers numerous physical ...

The men’s floor exercise must include not only tumbling passes, but also non-acrobatic elements as this is one of the ...

The Southport Inquiry should not just be a "box-ticking exercise" for their daughter who "deserved so much more", the parents ...

Retired Bamberg ladies, Darby and Stokes, celebrate 3 years of Bamberg County Line Dancers. Join the community event on Sept.

Never struggle with what to wear to pickleball/tennis/golf/a "let's go on a walk" first date again.

As the country’s economy falters, members of the storied Cuban National Ballet have sought and found work in companies abroad ...

Sadie said "Paracise is a gentle on the joints low intensity exercise class, with movements to improve your posture, balance, ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

Mildred "Millie" Cruzat became a dancer at age 18, and never really stopped. Her granddaughter said she taught her not to ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...