African dance is a vibrant and dynamic form of expression that not only celebrates culture but also offers numerous physical ...

The men’s floor exercise must include not only tumbling passes, but also non-acrobatic elements as this is one of the ...

The Southport Inquiry should not just be a "box-ticking exercise" for their daughter who "deserved so much more", the parents ...

As the country’s economy falters, members of the storied Cuban National Ballet have sought and found work in companies abroad ...

Sadie said "Paracise is a gentle on the joints low intensity exercise class, with movements to improve your posture, balance, ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

The Village of Palmetto Bay will host a series of senior dance workshops focusing on Ballroom and Latin dance styles beginning on Oct. 6 and continuing every other Monday. The workshops will take ...

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...

Iowa City-based aerialist Mimi Ke teaches and performs in the Corridor, encouraging everyday Iowans to look at life from a ...