Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

You might think you only need pelvic floor exercises if you’ve just had a baby, but everyone can benefit from training this ...

Regular exercise, including pelvic floor strengthening, may prevent the weakening of bladder muscles. Supplements such as L-arginine, pumpkin seed extract, and gosha-jinki-gan may help manage the ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Antihistamines, which you might think would be a good choice for nasal symptoms, can unfortunately affect the bladder.

Whole pelvis radiation improves cancer-specific and overall survival in muscle-invasive bladder cancer compared to bladder-only radiation. Median cancer-specific survival was 84 months for whole ...

Recent advances in bladder cancer treatments may offer hope of curative care to more patients, including those with high-risk localized, muscle-invasive disease, according to a new editorial.

Empowering individuals with effective solutions for better health and quality of life ...