The Garfield County Libraries are hosting a variety of events this week, offering something for everyone across multiple ...

Measuring performance hand in hand with wearable technology takes the number one spot in the ACSM's annual survey, one of the most important organizations in the field of sports medicine. Accompanying ...

Type 2 diabetes is a condition where the body doesn’t make enough of the hormone insulin or use it effectively. Here, MDs ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Wondering if you’re aging healthfully? According to a Mayo Clinic study, there’s a simple test you can do at home to find out ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new study published in Nature in August revealed that aging speeds up significantly in our 40s and 60s, affecting the body’s molecular functioning.

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

A new study from the University of South Australia suggests that watching TV and playing video games may be detrimental to ...

When I married my husband James, I saw our lives stretching out ahead of us: buying a house, starting a family, continuing ...