What Is Barre Class All About—And Is It Actually An Effective Workout?
Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...
No Time To Exercise? THESE Daily Activities Can Also Keep You Healthy
For those who work non-stop, do not get time to go to the gym, or exercise regularly, a new study has brought a brim of hope ...
Walmart Is Selling This $99 Squat Rack for Just $43, and Shoppers Say It's the 'Perfect ...
The Athletic Works Adjustable Squat Rack is on sale for $43, a 57% discount from its normal price of $99. This bestselling ...