Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...

Adventures, freedom, mental strength and greater confidence in everyday life are some of the benefits these women report from ...

Gear up for a land and water adventure that’ll put your entire body to work: portaging.

When people talk about hormonal changes with age, menopause in women gets most of the attention. But men experience their own ...

Summer styles are seeing sharp discounts, too. Save up to 50% on editor-approved shorts, T-shirts, hoodies, joggers, and more ...

Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before?

"Building strength now is an investment in vitality - fewer aches, less injury risk, and more ability to do what you love" ...

Richard Storey shares how, despite his dedication to peak physical fitness and healthy eating, he was diagnosed with prostate ...

As a new study has found, survival rates of cardiac arrest at half marathons and marathons have risen thanks to safety ...

The Olympics, he believes, are uniquely positioned to drive change. “The Olympic Games offer an unparalleled global stage, reaching billions of viewers and setting cultural benchmarks for sport. This ...

To maintain or even strengthen bones as you age, it helps to load the skeleton with enough force, researchers say. Jumping ...

A growing number of companies are taking measures to help their employees stay physically active and in good health Stop ...