The Alarming Link Between Screens and Sleep Loss In today's always-on digital world, phones are quietly stealing one of the ...

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

Why Roughhousing Builds Brainpower & Resilience If you grew up wrestling with your dad, older brother, or even your buddies in the living room, you might've tho ...

A new business is stepping up to the plate on Lehi’s Main Street this month. The Bullpen, a state-of-the-art baseball and ...

LOS ANGELES - PWRGRLS Strength Club is Los Angeles’ first women-only strength training gym, designed to empower women. The ...

The Mexican superstar, already one of the most decorated fighters in boxing history, admitted it was 'incredibly hard' to ...