LOS ANGELES - PWRGRLS Strength Club is Los Angeles’ first women-only strength training gym, designed to empower women. The ...

KidStrong, a science-backed training program for children ages walking to 11 years old, hosted its grand opening for a new ...

Why Roughhousing Builds Brainpower & Resilience If you grew up wrestling with your dad, older brother, or even your buddies in the living room, you might've tho ...

Marfred Suazo, known online as Fonz the Trainer in New York City, speaks about the importance of building muscle for daily functioning and longevity.

Two dads helped lead Camp Mystic parents to advocate for new camp rules in the Texas Legislature. What they wanted most was ...

Two dads helped lead Camp Mystic parents to advocate for new camp rules in the Texas Legislature. What they wanted most was ...

Yasmine Cheyenne shares a day in her life, including the meals, workouts and daily habits that help her find happiness and ...

Brittany Mahomes just turned 30, and she enjoyed a birthday party with her fellow WAGs, and Taylor Swift. She wore a chic ...

A new business is stepping up to the plate on Lehi’s Main Street this month. The Bullpen, a state-of-the-art baseball and ...

The actor-turned-health guru swears by keto coffee, bone broth, red-light therapy — and a good old-fashioned dog walk ...

FOUND on the fourth floor of The Podium in Ortigas, Kinetix Kids stands out as a leading play gym and activity area for ...

This story was originally reported by Christopher Wiggins, Advocate of The 19th. Meet Christopher and read more of their ...