Pulled neck muscles are a common source of neck pain, which affects more than 15 percent of adults in the United States, according to the 2018 National Health Interview Survey by the U.S ...

Dysphonia is a common condition of abnormal voice production, often caused by problems with the voice box or vocal cords.

Do you often feel tension in your neck and shoulders? Especially after a long day? Well, performing certain exercises before ...

Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.

Trapezius Muscle Strain FAQs. Is the trapezius a neck or back muscle? It’s both, really. The trapezius muscle begins at the lower part of the neck, spreads across the shoulders, ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and relieve pain without medication. Skip to content News ...

Combat office strain with these simple desk exercises designed to relieve back, neck, and shoulder tension. Incorporate ...

Tech neck could even put a strain on jaw joints and muscles, leading to temporomandibular joint pain, more commonly known as TMJ. When to see a doctor If you are developing chronic pain, it's time ...