Thriveworks reports that cortisol, often labeled the "stress hormone," plays vital body functions and isn't solely the cause ...

Cramps and muscle aches are a common part of exercising, especially when you're pushing your limits or trying new routines.

Onion juice is an effective natural remedy for stomach aches due to its digestive, anti-inflammatory, and antibacterial ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

DEAR DR. ROACH: I’m a generally healthy 60-year-old man. Last week, I had some abdominal cramping, and while I was on the toilet, I noted the abrupt onset of a strange feeling in my chest as ...

MOST of us will experience the torture of muscle cramps at some point in our lives. Whether it’s during or after exercise or in the middle of the night, their sudden, intense nature can leave… ...

Muscle cramps typically occur due to electrolyte imbalances, dehydration and muscle fatigue, says rediffGURU Dr Shakeeb Ahmed Khan. Kindly note the image has been posted only for representational ...

We’ve had some impressively hot days over the last few weeks. Since summer officially started, we haven’t had much of a break ...

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

Muscle cramps are among the most common medical complaints in triathlons, affecting as many as 63% of athletes, according to previous research that relied on self-reports.

Contrary to previous research, a study of three decades of the IRONMAN’s top competition found a connection between dehydration and exercise-induced muscle cramps. Based on medical data of ...