Knees have a huge impact on mobility and overall quality of life, making it important to address any injuries or pain.

A new study reveals that excessive sitting may increase the risk of heart disease, even for those who exercise regularly.

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

Worried that you’re too desk-bound to stay fit? Think again. A few clever moves during your workday can keep you energised ...

Parkinson’s disease — a neurodegenerative disorder that impacts a million people living in the U.S. today. While most people ...

All-new Mondraker Arid Carbon is progressive mountain bike company’s first-ever proper gravel bike, designed as an ...