The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Neck pain or stiffness is usually a result of poor posture or an awkward sleeping position. However, it can sometimes indicate a serious injury or an underlying health condition. Your neck is made ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

Pain management doesn't necessarily need to include painkillers, as there are alternative steps an individual could follow to ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top picks from Tempur-Pedic, Purple and more.

Neck pain or stiffness and watery or tired eyes are often dismissed as minor discomforts but experts warn they may be early ...

Despite recent challenges for air travel due to increased volume, severe weather and a nationwide shortage of air traffic ...