Cauliflower Rice: With only 5 grams of carbohydrates per serving, cauliflower rice is an excellent low-carb substitute for ...

When it comes to weight loss, diet plays a crucial role. Among the staple foods in Indian diets, rice and roti (Indian ...

Boxed rice makes cooking rice super simple, but it's not always the most flavorful or elevated. Here are some easy ways to ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

First up, it’s National Curry Week (7-13 October) and we’ve got a stunning line up of restaurants where you can tuck into the famous delicacy. Dishoom is on the list, and they’ve launched a brand new ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Finding the balance between nutrition and taste is the holy grail for bodybuilders, wellness aficionados and anybody looking ...

Researchers, farmers, and global agricultural institutions are embracing long-neglected crops that promise better nutrition ...

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.