1 1/2 pounds broccoli, cut into 2-inch florets. 3 tablespoons extra-virgin olive oil. 1 garlic clove, minced. Pinch of crushed red pepper. 1/2 teaspoon grated lemon zest ...

Dr. Christine Gonzalez is a naturalist, educator, author, researcher and a doctor of naturopathic medicine. She has a Ph.D. in Natural Health and a Ph.D. in Integrative and Functional Nutrition.

Easy Lemon and Garlic Steamed Broccoli. Adapted from All Recipes. Two large heads of broccoli, about one pound. 3 tablespoons water. 3 teaspoons lemon juice. Butter Sauce. 3 tablespoons butter.

Looking for a new way to encourage the kids to eat broccoli? This recipe is really easy and very tasty. Posted 2019-03-21T01:50:51+00:00 - Updated 2019-03-22T00:50:00+00:00 ...

1. In a large saucepan fitted with a steamer insert, bring a few inches of water to a boil. Add the broccoli florets, cover the pan, and steam for 6 minutes, or until the florets are bright green ...

Steam broccoli until just tender, then briefly sauté in garlicky olive oil with a hint of crushed red pepper and lemon zest for a bright, fresh flavor in 15 minutes. Get the Recipe Save ...