These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

"However, it is not always easy to track exactly how many calories we consume each day, and there are plenty of sources that are easy to overlook. "Condiments such as ketchup and mayonnaise are ...

Studies have linked omega-3 intake with a lower risk of cognitive decline, making Bluefin Tuna an excellent choice for supporting mental acuity. Chronic inflammation can lead to various health issues, ...

They added tuna should be removed from school canteens, nurseries, hospitals and care homes. Over exposure to mercury can damage the brain, heart, kidneys, lungs and immune system. Four-fifths of ...

An environmental NGO has issued a warning about high mercury levels in tinned tuna sold in the UK and EU ... Methylmercury exposure can harm the kidneys and nervous system, cause vision problems ...

Mercury contamination in canned tuna sold across major European markets has reached worrying levels, with some samples containing four times the legal limit, French environmental groups said on ...

Tins of tuna sold in the UK could contain a toxic metal ... Tests carried out on the tins showed "contamination" with the metal, which can impair brain development, trigger life-threatening ...

Experts have issued a stark warning that tins of tuna sold in the UK may contain a ... Methylmercury exposure can harm the kidneys and nervous system, cause vision problems, and increase the ...

A good barometer for how hard you are exerting yourself during exercise is therefore the number of calories you burn. So, what exercise uses the most calories? It depends. Receive a weekly dose of ...

Canned tuna in Europe has a high mercury concentration, exceeding the limit for other fish, according to a new report from the Paris-based NGO Bloom, which focuses on preserving the marine ...