A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

This portable treadmill comes with a wide, slip-resistant, and cushioned running belt that reduces impact to allow for a more ...

Few machines can offer more benefits while taking up less space than a mini stair stepper. Walmart currently has one on ...

With over 6,300 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...

Amazon While walking pads have boomed in popularity (HuffPost readers are obsessed with this one on sale for under $90), this small stair stepper helps you achieve the same thing but goes a little ...

If you’re looking for a little extra coverage as you head into winter you can find a selection of discounted cozy athletic sweatshirts and sweatpants. Some options include the Rest Day Sweats ...

The pair were in perfect harmony during training this week with a twinkle-toed football exchange that can only hark to the land of South African rugby's hot-steppers in the Western Cape. The combo ...