Scouted/The Daily Beast/The DB Method. Sip elderberry juice, drink your coffee in the morning, and wear shoes while you cook — plus 11 more tips to have a great week ...
The DB Method is great for any age or fitness level and can get you started on an exercise program in as little as 10 minutes a day, incorporating cardio with strength training. Scouted Staff ...
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How many squats can you crank out in a minute? While you may not find yourself in a workout requiring 60 seconds of nonstop squats, this challenge isn't just a random fitness test. It's a simple yet ...