Let's talk about spelt. You might have seen bread made from spelt in your favorite supermarket. It's often found alongside ...

Jennifer Aniston tells PEOPLE in an exclusive interview that her approach to healthy living began at a young age, when she ...

Convenient, versatile and tasty, bread is a daily staple for many of us, but which is the healthiest option? Our nutritionist ...

Spelt is an ancient grain that people can use in place of wheat. ... Refined grains, such as white bread and white pasta, do not provide similar protection against the disease.

You can use it like common wheat to make bread, pasta, cookies, cakes, pies, and more. You’ll find spelt flour, whole-grain spelt flour, and spelt berries in many grocery stores.

Jennifer Aniston grew up around health-conscious parents and became hyper aware of what she puts in her body from a young age.The 56-year-old actress has since followed the same healthy habits ...

From simple wholemeal spelt bread to indulgent cakes, these bakes elevate your everyday cooking while being kinder to the planet. Hannah Twiggs. Tuesday 10 September 2024 06:00 BST.

Learn how to bake bread at home with recipes for an old-fashioned cottage loaf with spelt, koulouria (Greek bread rings) and epi baguette.

This investigation proved fruitful. Scientists in Ireland have discovered the charred remains of a 2,000-year-old fig that indicates a Roman presence on the isle that was thought to be out of the ...

Jennifer Aniston tells PEOPLE in an exclusive interview that her approach to healthy living began at a young age ...