Lower back spasms can be painful, but they are treatable. Certain remedies, stretches, and lifestyle changes can help reduce or get rid of back spasms.

Lower back spasms can result from poor posture, muscle overuse, and sprains and strains. Treatment options include warm or cold packs, medication, physical therapy, and surgery.

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

A common location for muscle strains is the lower back. In addition to causing sudden pain and lingering soreness, muscle strains can also cause painful back spasms.

If you suffer from back spasms, these are the best stretches to try when it comes to alleviating pain ...

Have lower back pain? Learn effective lower back pain treatments and remedies that help you to enhance your well-being.

If you suffer from recurring discomfort, spasms, and aches in your lower back, you most likely need to work on your core.

WebMD explains bladder spasms in children and adults, including causes, symptoms, diagnosis, and treatments.

Back spasms force Magic guard Jalen Suggs to leave court on wheelchair Suggs stumbled playing defense without any contact and fell over clutching at his lower back.

Coach Kevin O'Connell confirmed Friday that Tonyan is dealing with lower-back spasms. Tonyan, who was carted off the field Wednesday, didn't practice Friday, but O'Connell hopes to have the tight ...