As you can imagine, these hormones can decrease the intensity of your cramps. A gentle cardio exercise, such as taking a ...

Period cramps are anything but harmless. In fact, according to a study conducted by the University of Oxford, these may be ...

Thirteen illness have been reported in Alberta, 12 in B.C., one in Ontario, and one in Northwest Territories. Illness were reported between mid-February and mid-August.

Follow meal ideas that will calm down your stomach, they're gentle and will nourish your body without giving discomfort. Here ...