Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

It depends on the type of protein you want to take but contrary to the popular myth, protein powder is not made from maggots or any kind of worms. It’s usually made from soy, pea, brown rice, whey, ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...