Proof that vegan food doesn’t have to be expensive. You don’t have to be vegan to enjoy vegan food. In fact, many foods sold ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

Though store-bought almond milk is convenient, it comes with its downsides. An expert shares why you should make your own ...

F or many, Greek yogurt has become a must-have snack throughout their day. Not only has it proven to be delicious, but it's ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi Ramesh.

Coverage of the latest nutrition buzzword is overly broad, arbitrary, and wildly misleading. The problem goes deeper.