Stroll into your local cafe and you might be surprised to find plain old milk as only one of the available beverage options to add to your coffee. You can try soy milk, almond milk, even cashew or ...

With just 30 calories and 2.5 grams of fat per cup, unsweetened almond milk is a great option if you are trying to cut calories. Also, since almonds actually contain calcium, it is one of the best ...

NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's milk and soy milk. Stock.adobe.com Skim, coconut, cashew, almond, oat, ...

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat ...

Soy milk, also known as soy drink, is made from soybeans. It's vegan and lactose-free, making it a popular alternative to cow's milk. Soy milk is low in calories and saturated fat and contains ...

Following is a transcript of the video. Groetch: The rice milk and the coconut milk and the almond milk are very low in protein. So if you're looking to get a protein source like a vegetarian or plant ...

With more and more products entering the market, picking the best milk alternative is not as straightforward as it used to be. And there are many reasons why plant-based milks have enjoyed a boom in ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If your local ...

Got milk? Not anymore. In the latest sign that milk is losing the marketing battle to dairy alternatives, the industry announced this week that it would trade in its 20-year-old white-mustachioed ad ...

WHEN IT’S TIME to make a smoothie or eat your cereal, going dairy-free has never been easier. But with an abundance of options, are you choosing wisely? Here’s ...