Then there are the nutritional facts about each one that may help shape your decision about which milk is right for you. Soy ...

Soy is one of the most controversial ... a health impact as phytoestrogens from food are not easily absorbed. For reference, one cup of soy milk contains about 28 mg of soy isoflavones.

Let’s explore the nutrition facts and discover the differences ... plant-based milks such as almond, oat, soy, and coconut ...

Objective To determine the effects of soy milk consumption compared with cow's milk on inflammation, coagulation, and oxidative stress among patients with diabetic nephropathy. Research Design and ...