Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Proof that vegan food doesn’t have to be expensive. You don’t have to be vegan to enjoy vegan food. In fact, many foods sold ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

The only trouble with eggnog is that it is typically seasonal. But for those who need an eggnog fix year round, there's a ...