and many other scary ingredients that aren’t on the labels. Dairy is known to cause mucus and inflammation in many people and ...

European Union countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star rankings let ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

The only trouble with eggnog is that it is typically seasonal. But for those who need an eggnog fix year round, there's a ...

Going dairy-free does not mean you have to give up the great flavor of your favorite foods. Think of it as giving them a ...

F or many, Greek yogurt has become a must-have snack throughout their day. Not only has it proven to be delicious, but it's ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...