What is the healthiest brand of soy milk? Brands can vary widely, but look for those with minimal ingredients, no added sugars and fortified with vitamins and minerals. Reading nutrition labels is ...

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories ... Check the ingredient label and buy hemp milk without added ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Soy milk is similar to cow's milk in terms of ... The best way to tell what's in your plant milk is by reading the nutrition label and ingredient list on the package. Ingredient lists are written ...

There are widespread myths about the health implications of soy foods, which has caused many people to steer away from this nutritious food. A deeper understanding of soy nutrition, specifically ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

FDA could strengthen labeling requirements for plant- and cell-based products to ensure consumers understand how their nutrition and ... by using terms such as soy milk or oat milk.

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...