Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For ...

European Union countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star rankings let ...

See our top 10 most read science, research and technology stories from 2024, featuring the use of science in policy ...

But if you’re looking for proper nutrition and believe that plant-based drinks can replace cow’s milk, you’d be mistaken.” The researchers observed that cow’s milk contains 3.4 grams of ...

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

Vitamin D is essential for bone health, mineral balance, and regulating parathyroid hormones. While sun exposure is the best source of vitamin D that supports bone strength and reduces health risks, ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...