Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

There has been an ongoing debate as to which is better or healthier, soy milk or almond milk. Studies have shown that cow’s milk is still the most complete and balanced source of protein, fats and ...

The milk mineral concentrate market is projected to reach a valuation of USD 120.1 million in 2025 and is expected to surge to USD 223 million by 2035. This upward trajectory signifies a compound ...

The global soy protein isolate market is poised for consistent growth, with projections indicating a rise from approximately USD 3.29 billion in 2025 to around USD 4.40 billion by 2035. This expansion ...

Almond milk is everywhere. I'd venture to guess that it's used just as much, if not more, than soy milk these days. "Due to its status as the go-to plant-based milk, you'll find it everywhere ...

Is it bad to eat eggs every day? Despite mixed public opinion, here’s why this registered dietitian firmly believes that […] The post Eggs Nutrition Facts: Is It Healthy to Eat Eggs Every Day? A ...

"To put this into perspective, an 8 fl. oz serving of soy milk provides about 28 mg of isoflavones, a serving of tofu provides about 35 mg and half a cup of steamed edamame provides about 18 mg of ...

American researchers found that school-aged youngsters who consumed more isoflavones from soy foods exhibited better thinking abilities and attention. They explained that isoflavones are naturally ...