Nearly one in three Americans may need to add more foods containing high levels of iron into their diet, according to 2024 research published in JAMA Network Open. The researchers warn that low iron ...

Medically reviewed by Maggie Moon, MS, RD Magnesium is essential for bone health, muscle function, and blood pressure, but ...

Channa dal, also called horse gram, is a traditional Indian legume with powerful health and nutritional benefits. It is rich ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...