Without proper neck support from your pillow, you might wake up with a sore neck ... propping your head up and cradling your neck and shoulders. The best pillow for neck pain is often made ...
Working out can lead to muscle pain and cramps ... Inhale, turn your head to look over your right shoulder and slide your right hand down toward your knee as you bend to the right. Exhale then return ...
A recent study correlates higher levels of pollutant particulate matter to higher occurrences of head and neck aerodigestive cancer. A recent study published in the journal Scientific Reports ...
Since the bag is sealed, the pressure inside cannot equilibrate with the outside pressure. If the sinuses are clogged, the same thing happens in your head, which causes pain.” Therapy is based on ...