While findings vary across studies, research generally agrees that some degree of spine pain is common in school-aged ...

Walking on a treadmill may aid herniated-disk recovery. Discover safety tips, benefits, and how to walk without worsening back pain.

However, there could be many more because dystonia is one of the most widely underdiagnosed movement disorders. It is often ...

The Derila Ergo ergonomic pillow adapts to these positions by offering stable cervical support. For side sleepers, it ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

Shlykov told 11 News that some other back-related conditions women are more prone to get than men can include: Piriformis ...

We spend a significant amount of time on computers and portable devices, often with our bodies in poor alignment. A North ...

Kids use backpacks to carry everything they need during the day and make a fashion statement. Unfortunately, the excess ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

But beneath the surface, his body was sending alarming signals he brushed off as harmless. What looked like muscle growth in his neck from workouts turned out to be something far more sinister: five ...

If you woke up with a sore neck, have slightly strained it, or are experiencing tenderness in your cervical area, you’re not alone. In the United States, about 10 to 20 percent of adults have some ...

Strengthening neck muscles is key to maintaining good posture and avoiding discomfort. African-inspired exercises provide you with unique techniques to do just that. Based on traditional practices, ...