That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

Constant screen use leads to \"tech neck,\" causing stiffness and potential spine issues. Adjusting posture by keeping ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

Neck pain can sometimes lead to cervicogenic headaches, a type of secondary headache that starts in the neck and spreads to the head. Know how to get rid of it.

Each time you bend your neck down to look at your phone (60-degree angle), the strain on your spine soars to nearly 60 pounds ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to ...

Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...

However, there could be many more because dystonia is one of the most widely underdiagnosed movement disorders. It is often ...

This full-torso massager from Chirp combines massage, decompression, and heat therapy to bring pro-level recovery into your living room.

We've all been guilty of it—putting in our earbuds for hours at a time while doing work, driving, exercising, or even ...

An Instagram reel claims that Scarf Stretch can fix Cervical pain and cervical spondalitis. The claim is HALF TRUE.ClaimIn an ...

With the smartphone and laptop era, new musculoskeletal conditions are making their way to clinics, "tech neck" and "text ...