The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

Take the $24 Blue Stop Max Muscle Joint Relief Gel for instance, which is suitable for everyday use. Blue Stop Max Muscle and ...

Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

The less strength and endurance your muscles have, the more prone you are to this kind of pain, she says. Secondly, you might also feel pain in your neck (or other areas) because your muscles have ...

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to muscle pain and cramps, but don’t stop exercising. After all, it is one of the ...

These neck problems may come in the form of neck muscle spasm (50% of cases according to a 2015 study published in the Journal of Physical Therapy Science Research), reduced flexibility (20% according ...

Low back pain is about twice as common as neck pain. Pain, stiffness, muscle spasms, and other symptoms can last for a short time after you pull a muscle playing sports or lifting a heavy object.

You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that tight, achy feeling in your neck. Your first instinct is to pull your head ...

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...