Constant screen use leads to \"tech neck,\" causing stiffness and potential spine issues. Adjusting posture by keeping ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...

However, there could be many more because dystonia is one of the most widely underdiagnosed movement disorders. It is often ...

An Instagram reel claims that Scarf Stretch can fix Cervical pain and cervical spondalitis. The claim is HALF TRUE.ClaimIn an ...

With the smartphone and laptop era, new musculoskeletal conditions are making their way to clinics, "tech neck" and "text ...

These 8 orthopaedic pillows provide excellent neck and back support, helping improve posture, reduce pain, and ensure a ...

With a sedentary lifestyle, it is not uncommon to experience back pain. While there’s little one can do about working long ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

IIT-BHU: Banaras Hindu University has received a patent for the world's first biofeedback-enabled neck exercise device, aimed ...

When you go through a vigorous workout, you will experience muscle pain, if you experience blunt force like falling on your ...

We spend a significant amount of time on computers and portable devices, often with our bodies in poor alignment. A North ...