Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Medically reviewed by Casey Gallagher, MD Acne is a common skin condition that affects up to 50 million Americans each year.

The Linenspa Mattress Topper is an affordable way to soften an ultra-firm bed. It sleeps cool and works well for people with ...

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Prolonged sitting, especially with poor posture during screen time, drastically increases the risk of neck pain—especially in ...

Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.

If you work or spend many hours in front of the computer, sitting or in the same posture, you may have felt some pain or discomfort. This is the case, for example, of neck cracking ...

Discover ten expert-recommended tips for remote workers to avoid neck and back pain, including ergonomic setups and the 20-20 ...

A five-year-old girl from Manchester, UK passed away within 12 hours after she was told her continuous vomiting, neck pain, ...

Repeated twisting of the uppermost part of your spine can lead to laxity and instability; sports doctors recommend safer options ...